Healing Mindset for Ulcerative Colitis, Crohn’s Disease, IBD and IBS (24 min)

Let go of the believe that this body is broken and damaged. Stop judging the body with anger and frustration. What if we can have the diagnosis of Ulcerative Colitis/Crohn’s/IBD/IBS but also not accept the prognosis of that label? Instead of visualizing the ulcers in our intestines, we visualize perfect healed tissues? What if each time a thought came to our awareness that didn’t feel good, we changed it to a thought that felt better? The top 3 contributors to resisting healing are sub conscious core beliefs that we may not even realize are there. “I am not enough”, “Who do I think I am?” and “I don’t deserve”. When we can release these beliefs, we will realize healing on multiple levels. Then, when we add in the frequency of transformation and Miracles (528 Hz Solfeggio), we move away from Fear and into Love. One of the most fascinating aspects of the 528 Hz frequency is its potential to repair DNA. Let's focus on healing together.
 
In this meditation you will experience:
Body Sensing
Breath Awareness
Healing Energy
Releasing Emotions
Affirmations
 
Image: “Cropped shot of young woman receiving reiki therapy above head”By LightFieldStudios
Music: 528 Hz Healing Meditation by Fat bunny
 
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