1:1 Coaching
Unlock your true potential &
Find the answers you have been seeking
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Imagine how it would feel to find peace.
To tap back into your power.
Finding answers and letting go of anxiety and uncertainty.
Allow me to help you uncover issues buried within your subconscious mind.
You deserve to be happy.
You deserve to live a fulfilled life.
Let me show you how.
The Program
Personal development coaching consists of weekly one-on-one sessions that help you to tap into your subconscious mind to uncover the limiting beliefs that are keeping you stuck. These sessions will guide you in figuring out your purpose and how to step fully into your potential.
This program will show you how to dive deep within, using breathwork and meditation, to uncover your answers. I will be there by your side, guiding you but not telling you what the answers are. My job is to help you uncover the answers that are already within you.
Your program will begin by exploring the seven areas of life, to determine where we will begin. We will uncover where you feel stuck and where you are experiencing the strongest resistance.
In these sessions, we will use Elemental Rhythm Breathwork to dive deeper into uncovering core wounds and understanding how they have affected you up to this point. Breathwork is a powerful practice that enables you to quiet mental chatter and gain deeper insight into the challenges you are currently facing. We will work together to begin to reprogram the old story and old conditioned beliefs. Then we create new ones that will assist you in reaching your full potential.
These sessions will be done virtually once a week and you will also have access to me during the week by text and email. You will receive practical tools and techniques to help you naturally manage and reduce stress and anxiety. I am here to be your accountability partner, but the depth of the results you achieve depends on how truthfully you show up for yourself and to the work.
Each week you will be introduced to proper breath mechanics and we can explore where improved breathing habits can increase your well-being.
Is this for me?
✨This program is for you if you have tried everything to feel better, but nothing seems to work long-term.
✨ If you you are ready to break free from limiting beliefs and patterns.
✨If you are seeking a structured, supportive, and personalized approach to growth.
✨ If you are looking for a holistic approach to improving your mental health and overall well being.
✨If you want to develop emotional resilience and create self-trust.
✨This is for you if you are committed to integrating real, lasting change into your life.
✨If you are tired of feeling bad.
✨If you want to put an end to the negative thinking and the need to be perfect.
✨ If you are ready to break free of constant self-doubt and never feeling good enough.
✨ This is for you if you are ready to show up for yourself and be realigned with your self-worth.
✨If you are tired of showing the world a fake happy version of you, while silently suffering inside.
✨This is for you if you are your own worst critic. If you are constantly putting yourself down for not being good enough, if you are allowing fear to stop you from pursuing what you really want out of life.
✨ This is for you if you feel you have lost your way and lack a sense of purpose.
Meet Kalyani Jen
I came to breathwork after a very long journey of self healing. I was diagnosed at just 18 years old with an auto immune disorder, called Ulcerative Colitis. I went through many years of medicine, diets and multiple life changing surgeries, but still I was sick. At one point my doctors said there was nothing more they could do for me.
Once my faith in my doctors was gone, it forced me to look within. To explore what was causing all of this pain in my body. I had to acknowledge that there was an emotional component playing out. Past trauma was unresolved in my body.
In my attempt to heal my body, I found my purpose. I became a healing arts yoga teacher, specializing in alternative healing modalities and trauma informed yoga. While breath work is a part of yoga, Elemental Rhythm Breathwork was a big piece of what I was missing with all of the other healing modalities I have studied over the last 26 years.
In 2025, I went to Rythmia Life Advancement Center in Costa Rica and discovered, in addition to plant medicine, they teach Elemental Rhythm breathwork. With this form of breathwork, I was able to finally release long held trauma, old emotions and old core beliefs, that no longer serve me. Creating more freedom and ease in my life.
It was such a powerful experience for me, that I immediately signed up for teacher training, and then Coaching training, so I could share this practice with others. I feel like it is my responsibility now to turn around to show people that if I can do it, they can too.
Let’s book a free Discovery Call
and see if this is right for you!
No obligation.
✔ 12 Weekly Private Coaching Sessions (60-75 minutes each)
✔ Customized Breathwork, Meditations & Integration Practices
✔ Journaling Prompts & Self-Reflection Worksheets and Exercises
✔ Mid-Week Check-ins for Support & Accountability
✔ The Creative Visioning Program
✔ Exercises to Improve Everyday Functional Breathing
✔ Personalized Tools to Integrate Lasting Change
This holistic approach ensures deep mind-body transformation, giving clients the tools to not just shift their mindset, but to physically regulate their nervous system for lasting change.
Your Investment:
➳ 12 weeks Virtual- $1,800
➳ 8 weeks Virtual- $1,400
Ready to Create the Shift?
If you are ready to reconnect with yourself and step into a more empowered and
aligned version of YOU, let’s get started.
Let’s create lasting change together.
