We all experience stress, tension and trauma at some point in our life. It all gets stored within the tissues of our body. There are safe effective ways to remove it without having to mentally

re-live the experience.  Let me show you how.

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I will review the process with you, explaining the science behind the method of release. As well as how we can help our body to reset the nervous system. The Psoas is where trauma is stored in the body, so we will work to exhaust the Psoas, and create a gentle reset of our nervous system. Moving away from the constant Flight or Flight response and into the parasympathetic nervous system, rest and digest. 

 

90 Minute Session for one- $175

90 Minute Session for two- $200

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120 Minute Session for one- $230

120 Minute Session for two- $265

  

Optional Add ons (30 min):

Sound Healing- $50

Yoga Nidra- $50

Reiki- $50

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**Session must be paid in full to book your time slot. 

Cancellation Policy
I understand that unanticipated events happen occasionally in everyone’s life and am happy to honor your business as follows. If there are any health issues present at the time of your scheduled private session that might make a yoga session a bad idea, including fever/cold/flu/sickness, please contact me BEFORE arriving for your private session. I will be happy to reschedule your appointment.  A minimum of 24-hour advance notice is required when canceling a private session. This allows the opportunity for someone else to schedule an appointment. If you are unable to give 24 hours advance notice, you will be charged the full amount of your appointment.