Sunshine After the Rain

We have all experienced a loss of control. Anxiety, anger, and negative thoughts have a way of taking over. But we can take a few moments to reclaim our power. Regain our feeling of being centered and in control Shift your awareness away from the storms of life and choose instead, to dance in the rain. Despite whatever has upset you, you can make today a great day. 
 
In this Meditation you will experience:
Visualization 
Emotional Release
Mindfulness
Affirmations
 
Music: Homecoming & End of the Rain Storm- Royalty free track
Image: Sunshine After The Rain By Twenty20Photos
 
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Insight Timer: Kalyani Jen Tobin