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Start Your Day With Positive Ripples (25 min)

Start Your Day With Positive Ripples (25 min)

Setting an intention of "Starting my day in awareness to create ease and Joy". When you begin your day in awareness, you create positive ripples all around you. Use the power of pranayama (breath work) and yoga nidra to set the tone of your day. Stepping into your power as a powerful creator of the world around you. 


In this Meditation you will experience:

Complete Breath

Intention Setting

Rotation of Consciousness

Body Sensing


Image- Blue abstract background with water ripples and bubbles

Music- Space Meditation


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Insight Timer: Kalyani Jen Tobin

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