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5 Minutes To Find Calm

5 Minutes To Find Calm

Push the pause button on your day. In just 5 minutes you will breathe out any stress or tension and reset your mind and body. Melt away the layers of tension keeping you from being the best version of you. 

 

In this Meditation you will experience:

Breath Awareness

Tension Release

 

Image: “Sea Sunrise in Koh Samui Island”  By Netfalls

Background Music: “Inspirational Thought” By Adigold

 

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www.KalyaniYoga.net

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Insight Timer: Kalyani Jen Tobin

    $2.22Price
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    Serving the Lower Florida Keys:

    Key West, Stock Island, Big Coppitt, Boca Chica, Saddlebunch Key, Lower and Upper Sugarloaf, Summerland, Big Torch Key, Middle Torch Key, Little Torch Key and Big Pine Key

    305-304-9324

    KalyaniJen@gmail.com

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